Three New Purple Belts!After an awesome in house tournament on Saturday, I promoted Vince, Rene and John to purple belt! All three of them started their Jiu Jitsu journey with me and I am very proud that they have achieved this level. These guys are animals on the mat and each contribute in their own way to the team. More promotions coming Monday night, be there!!!!
CrossFit WOD: Rest Day!
CrossFit WOD: Rest Day!
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