Congratulations Grappling X, Team Champions!We just got word that our team tied for first place overall at the past Grappling X! Congratulations everyone, excellent job! This came as a total surprise because we only had one adult compete and about 13 kids! We are so proud of everyone!
CrossFit WOD:
Five rounds for time of:
Row 500 meters
135 pound Thruster, 7 reps
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