Mount FortunaYesterday we hiked up Mt. Fortuna in Mission Trails. It was about a 4 mile round trip with some nice inclines. Thanks, Jeff, for taking us up!
Reminder: We will be open only 7am and 11am for Memorial Day today!
Reminder: We will be open only 7am and 11am for Memorial Day today!
"The Seven"
Seven rounds for time of:
7 Handstand push-ups
135 pound Thruster, 7 reps
7 Knees to elbows
245 pound Deadlift, 7 reps
7 Burpees
7 Kettlebell swings, 2 pood
7 Pull-ups
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