Excuse the clip art photo, can you believe we forgot to take pictures yesterday? Yesterday, we had our first "Sunday Mornings Stronghold Style" event, and thank you to all who joined us! For those who are not familiar with our new bi-weekly event, "Sunday Mornings Stronghold Style" consists of a free breakfast at the gym, and afterwards we head over to the Rock Church for the 10AM service. If you're interested in coming to our next one, it will be on February 21. See you then!
CrossFit WOD: Rest Day!
CrossFit WOD: Rest Day!
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