Steve Cotter on KB Basics
Steve Cotter has been doing kettlebells for many years. He has produced numerous DVD's and trained with the leading KB organizations in the US. Here Steve shows the swing, clean, press and push press. All excellent, basic and fuctional exercises!If you would like to know more about Steve, check out his website at http://www.fullkontact.com/
CrossFit WOD:Rest Day
CrossFit WOD:Rest Day
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