Wednesday, December 22, 2010

We Did It!!!!
AWESOME NEWS: The Stronghold is getting an EARLY Christmas Gift! We are very happy to announce that U.S. Bank decided to award the Top 3 Winners from the Make It Happen Contest and we placed THIRD!! Thank you so much to all of you who supported us with this contest. This was really a huge answer to prayer, and we look forward to starting our program and further serve our community. God Bless and Merry CHRISTmas!!
CrossFit WOD:
"Randy"

75 pound Power snatch, 75 reps for time.

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