Mendes Bros at Rickson Cup 2010
Here is a light match with the Mendes Bros using some nice sweeps as they close out the 2010 Rickson Cup. Enjoy!
CrossFit WOD:
Run 1600 meters
Rest 3 minutes
Run 1200 meters
Rest 2 minutes
Run 800 meters
Rest 1 minute
Run 400 meters
Rest 3 minutes
Run 1200 meters
Rest 2 minutes
Run 800 meters
Rest 1 minute
Run 400 meters
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