Ezekiel Choke Variations
CrossFit WOD:Jeff Glover in a video doing some nice gi choke variations!
Remember we have limited class schedule this week for the Worlds! Please email info@thestrongholdsd.com if you have any questions.
Remember we have limited class schedule this week for the Worlds! Please email info@thestrongholdsd.com if you have any questions.
"Randy"
75 pound Power snatch, 75 reps for time.
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