Kids Team at the Fabio Santos TournamentSorry for the lack of updates recently, we had a lot of tournament prep going on! Yesterday we had about 15 people compete at the Fabio Santos Open and everyone did great. There are a few things we need to clean up and work on that I will address within the next couple weeks. I am especially proud of all the first timers for getting out there and putting their skills to the test! We came away with 6 golds, 2 silvers and 5 bronze medals. Great job team!
CrossFit WOD:
CrossFit WOD:
Clean and Jerk 1-1-1-1-1-1-1 reps
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