2nd Fabio Santos OpenOn May 15th The 2nd Fabio Santos Open will be taking place at Crawford High School in San Diego. We expect a big turnout for our team since it is so close to home! All the tournament information can be found here:http://www.fabiojiujitsu.com/second_santos_open.html
Remember May 10th is the LAST day to register for the tournament. Be ready for some HARD training the next few weeks!
CrossFit WOD:
Four rounds for time of:
Row 500 meters
Rest 3 minutes
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