Naga Vegas trip!Last weekend we had 10 guys compete at Naga Las Vegas. The competition was tough and some of the rules were a bit strange so we ended up with a total of 5 medals. Not our best effort by a long shot, but we had a lot of fun and some of the guys gained invaluable experience! This picture was from the best part of the trip, the Rio Buffet! Special thanks to Rafa, Jon Lee and Jay for driving us out!
CrossFit WOD:
Ten rounds for time of:
135 pound Deadlift, 15 reps
15 push-ups
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