Mario Reis vs Wilson Reis 2007 Worlds
Here's a nice match with two excellent black belts, Mario Reis and Wilson Reis. Some great movement to start the match and also strong omo plata attacks by Mario(due partially to very flexible knees). Watch the full video for an awesome finish!
CrossFit WOD:
Weighted pull-ups 1-1-1-1-1-1-1 reps
Post loads and body weight to comments.
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