Thank you to Rino for giving us the heads up of this upcoming event!On behalf of one of our Jiu Jitsu guys, Rino Ortega:
Join me in support of San Diego Hospice and the Institute for Palliative Medicine (SDHIPM). On Saturday, February 6, 2010 I will be participating in Melisa's Memorial Walk at Liberty Station in Point Loma. This event will be fun for everyone. In addition to the 5K Walk, SDHIPM will host families and friends for a Health and Informational Fair and Kid activities including a jumper and crafts provided by Lowe's Home Improvement, Inc., Santee Store. If you would like to run / walk with me please click on "Join My Team"
To learn more about this event and to support: Click here.
CrossFit WOD: Rest Day!
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