Saturday, October 11, 2008

Josh

Josh

21 Overhead squats 95/65
42 Pull ups
15 Overhead squats
30 Pull ups
9 Overhead squats
18 Pull ups

For time.

Posted by at

3 comments:

  1. The StrongholdOctober 13, 2008 at 9:59 AM

    courtney 755 35
    scot 1017 65
    ryan g. 740 45
    jenny 744 15
    jill 822 45
    chris o. 932 35
    sharie 913 15
    lena 758 15
    owen 856 35
    elle 922 45

    ReplyDelete
  2. UnknownOctober 23, 2008 at 12:26 PM

    errol 1045 95

    ReplyDelete
  3. ladySTRONGHOLDOctober 29, 2008 at 10:12 AM

    matt 115 65#
    chris g. 1148 65#

    ReplyDelete

Subscribe to: Post Comments (Atom)