Saturday, April 26, 2008

wod

weighted pull ups
1-1-1-1-1-1-1

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1 comment:

  1. The StrongholdMay 12, 2008 at 8:50 AM

    jim
    70.80.90.102(f).95.99.99
    mike c.
    54 x 7
    matt
    36 x 7
    mike h.
    36 x 7
    brandon
    35.45.54.64.54.54.54
    errol
    35 x 7
    ray
    35.54.72.81.90.90.81

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