Friday, April 11, 2008

wod

Deadlift

1-1-1-1-1-1-1

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2 comments:

  1. The StrongholdApril 16, 2008 at 5:23 PM

    jim
    225.275.315.325.335(f).315.315
    mike c.
    225.275.315.340(pr).225.225.225
    rene
    225.275.315.355(pr).365(pr).225.225
    chris o.
    145.165.175.185.195.205.225(pr)
    meg
    145.155.165.175.185(pr).165.125
    elle
    115x7
    brandon
    225.275.315.345x4
    brian
    225.255.275.295.305.325.350.355(pr/extra lift)

    ReplyDelete
  2. The StrongholdApril 22, 2008 at 7:57 AM

    karen
    85 x 5
    melanie 85 x 5

    ReplyDelete

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