With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
meg 7
ReplyDeleteleonard 10
errol 15
chris o. 11
mike c. 15
vince 14
mike h. 11
trevor 5
karen 12
jim 13
craig 12