Monday, November 26, 2007

WOD

Weighted pull ups
1-1-1-1-1-1-1

1 comment:

  1. Mike 36-44-53-72-53-53-44
    Steve 36-72(f)-53-62(f)-62-53-53
    Jim 72-99(f)-90(f)-90(f)-82-82-77
    Frank 36-44-53-58-63-72(f)-72(f)
    Rene 36-44-53-72-99-109(f)-104(f)

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