Thursday, November 1, 2007

Jackie

1000m row
45lb thruster x 50
30 pull ups

For time.
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2 comments:

  1. The StrongholdNovember 2, 2007 at 8:39 AM

    1 puker today! Thomas

    ReplyDelete
  2. The StrongholdNovember 8, 2007 at 1:08 PM

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