Do as many rounds in twenty minutes of:
5 pull ups
10 push ups
15 squats
Post rounds to comments.
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Jaime 15rds
ReplyDeleteRoger 17rds + 5,10,2
Adrian 13rds
Guido 6rds + 3p.u. (1/2 cindy)
Paul 11rds + 5p.u.
Congrats to Raquel on her promotion to Blue belt
ReplyDelete