Tues morning

"Tabata Something Else"

Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Post total reps from all 32 intervals


anthony: 9-6-6-5-6-5-5-5
20-22-19-13-12-10-10-10
8-11-12-12-11-10-10-12
17-20-20-20-19-19-21-20
405

John: 8-6-6-6-6-6-6-6
19-20-19-12-10-9-9-8
7-16-14-14-13-11-12-12
19-20-20-20-20-16-20-20
414

Rene: 10-9-6-7-4-9-6-5
20-18-14-10-9-8-6-7
10-16-14-15-13-12-13-14
15-15-16-17-17-14-15-16
380

Raquel: 5-3-6-6-4-7-6-5(negatives)
4-2-4-15-8-8-7-5(incline)
8-17-10-10-9-8-10-12
9-20-19-14-16-13-14-18
302

Ray: 12-10-8-5-5-4-4-5
20-19-12-10-6-10-6-8
13-13-15-14-11-9-10-9
20-20-20-19-21-23-23-25
409

Mike: 15-10-9-6-5-4-5-5
30-22-18-18-18-15-16-15
14-12-12-15-15-15-12-15
20-20-21-20-21-22-23-25
493

Andrew: 8-6-4-0-4-3-2-2
11-13-10-6-10-6-5-7
6-12-8-6-7-7-5-6
9-11-10-8-7-0-0-0
199

Roger: 11-8-6-5-4-4-4-4
28-18-13-8-10-12-7-8
12-8-12-10-10-9-9-11
20-20-19-18-15-17-18-14
372

Dustin: 3-1-1-2-2-2-2-2
11-12-9-9-9-6-7-1-8
0-9-9-9-10-9-9-9
6-9-14-12-11-10-14-12
230

Good job on a tough workout! Let me know if there are any errors.