David vs. Goliath
This is an AMAZING David vs Goliath match from the Worlds! The winner, Alec Baulding, was promoted to brown belt within the next few days.
CrossFit WOD:
Complete as many rounds in 12 minutes as you can of:
185 pound Front squat, 5 reps
10 Chest to bar Pull-ups
20 Double-unders
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