Tuesday, June 22, 2010


2010 Worlds Highlight

Another great highlight by Andrew Ferebee. Really give you the feeling of being there!

CrossFit WOD:

"RJ"

Five rounds for time of:
Run 800 meters
15 ft Rope Climb, 5 ascents
50 Push-ups


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)