Saturday, January 23, 2010


WHFoods.org

Curious about which foods are healthiest? Check out the list on www.WHFoods.org. If you are interested in cooking, they have a ton of delicious recipes and nutritional information. I'm not a huge fan of diets but I do like to try and mix in the occasional healthy meal in between my candy bars and ice cream! Enjoy your Saturday and the site!

CrossFit WOD:
Rest day!

No comments:

Post a Comment