Complete as many rounds as possible 20 minutes of:
95 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10 reps
Post rounds completed to comments.
Congrats to Jim, who received his purple belt from Roy Harris today!
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damm i'm weak. only 3.5 rounds...gotta get back in the mix.
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