Wednesday, September 3, 2008

"Lynne"

"Lynne"

Bodyweight Bench Press
Pull Ups

Max Reps
5 Rounds

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1 comment:

  1. The StrongholdSeptember 10, 2008 at 9:47 AM

    steve 185
    5.15 5.10 5.8 5.10 5.7
    josh 215
    21.10 10.8 5.7 10.7 7.6
    jim 185
    13.25 10.20 8.17 8.16 9.17
    sharie 45
    26.25 25.25 20.20 20.20 18.15
    scott 205
    12.8 10.8 9.8 7.8 10.10
    paul 160
    5.10 5.10 5.7 5.10 6.7
    jon 135
    15.16 9.10 8.10. 8.12 8.13
    ruel 135
    9.15 6.10 5.10 5.10 5.10
    matt 195
    7.20 6.20 5.13 5.13 4.12
    kyle 185
    12.10 9.9 6.9 4.8 3.9
    ryan g. 135
    10.15 10.8 10.10 10.10 5.7
    chris g. 185
    6.15 5.10 6.10

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