Tuesday, September 9, 2008

"Jill"

"Jill S."

10-9-8-7-6...1

Pull Ups
KB Swing 54/36#
Sit Ups
Deadlifts 135/95#
Squats

For time.

Posted by at

1 comment:

  1. The StrongholdOctober 13, 2008 at 8:38 AM

    jill 1500
    mike h. 1920
    matt 1554
    elle 1622
    tim 1456
    ryan g. 1738
    scott 2604
    jim 2345
    justin 2006
    karen 1454
    paul 1401
    chris g. 1143
    marlon 1112
    matt 1203
    greg 1739
    ruel 2725

    ReplyDelete

Subscribe to: Post Comments (Atom)