Thursday, July 31, 2008

wod

"Karen C."

3 Rounds for time of:

08 Handstand Push-ups
07 Pull-ups
28 Burpees
66 24in Box Jumps

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1 comment:

  1. The StrongholdAugust 25, 2008 at 8:10 AM

    sharie 2141(p)
    karen 2728(p)
    matt 2447(p)
    jim n. 2234
    kyle 2955(p)
    elle 2010(p)
    chirs g. 2638(p)

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