Sunday, July 20, 2008

wod

21-15-9

Tire flip, jump in jump out
Ring push ups
KB swings 54#

For time

Posted by at

1 comment:

  1. The StrongholdJuly 31, 2008 at 6:23 AM

    tommy 110 (18#)
    mike h. 1530
    matt 1149
    ruel 2023
    trevor 2105 (36#)
    rino 1913(36#)
    sarah 1838(27#)
    mike c. 857
    ryan g. 1633(36#)
    karen 1336(27#)
    jill 959(27#)
    sharie 1652(36#)
    yul 1547(27#)
    elle 1109(36#)
    chris g. 1052
    paul 923
    josh 1451
    jonathon 931(36#)

    ReplyDelete

Subscribe to: Post Comments (Atom)