Thursday, July 10, 2008

"Fran"
21-15-9 reps for time of:
Thrusters 95lbs (Women 65lbs)
Pull-Ups

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1 comment:

  1. The StrongholdJuly 18, 2008 at 7:37 AM

    rino 1210(30#/jumping)
    rino again 756
    mike h. 827 (45#)
    nick 801 (65#/jump)
    jill 644 (35#)
    josh 702
    corey 1319 (35# _ +push ups)
    ray 852 (65#)
    ruel 1217

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