Tuesday, June 17, 2008

wod

For time:
50 Sit-ups
50 Double-unders
50 Sit-ups
Walking Lunge, 50 steps
50 Sit-ups
50 Burpees
50 Sit-ups

Post time to comments.

Posted by at

2 comments:

  1. The StrongholdJune 26, 2008 at 6:28 AM

    chris g. 2015
    jim g. 2446
    mike c. 1331
    rene 1243
    justin 1348
    joy 854(20s)
    jay 1820
    ryan g. 2022(1/2)
    roger 1343
    matt 1726
    paul 1336
    june 1039(20s)
    jonathon 1339
    tommy 1852
    jim n. 1550
    courtney 2358
    ryan v. 2448
    sharie 2027
    jill 2306
    kat 2255
    vince 1426
    tracee 1416

    ReplyDelete
  2. The StrongholdJune 26, 2008 at 6:29 AM

    reggie 1144(tuck jump)
    renzo 1236(tj)
    maria 705(1/2)
    heather 742(1/2)
    ruel 2817

    ReplyDelete

Subscribe to: Post Comments (Atom)