Thursday, June 12, 2008

wod

"Annie"

50 - 40 - 30 - 20 - 20 - 10

Double unders
Sit ups

For time.

Posted by at

2 comments:

  1. The StrongholdJune 16, 2008 at 8:44 AM

    matt 1420
    chirs g. 1542
    jim g. 2510
    mike c. 1025
    brian n. 1746
    paul 1229
    karen 1523
    mike h. 2022
    elle 1122 sub 4-1 jump rope
    paul su 2935

    ReplyDelete
  2. The StrongholdJune 20, 2008 at 8:19 AM

    rene 1030
    jill 2115
    kat 2230
    ruel 3045
    josh 2312
    jonathon 2410
    sharie 1754

    ReplyDelete

Subscribe to: Post Comments (Atom)