Monday, May 19, 2008

wod

5 rounds of:

20 Wall balls
20 Slam balls

For time.

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1 comment:

  1. The StrongholdMay 28, 2008 at 5:40 PM

    trevor 1330 8# 10reps
    danny 829
    mike m. 857
    paul su 1426 14#
    chris g. 1451 14#
    mike c. 1049
    jonathon 1111 14#
    karen 1117 8#
    brandon 902 20#
    meg 948 14#
    elle 1045 4#
    paul 856 20#
    adrian 1508
    marshall 1035

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