Friday, May 16, 2008

wod

5 rounds of

10 72# SDLHP
20 Pull ups
30 Sit ups

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1 comment:

  1. The StrongholdMay 28, 2008 at 5:30 PM

    danny 1313 54#
    jonathon 1521 36#
    karen 1547 27#
    june 1649 18#
    ruel 3313 54#
    justin 1236 72#
    brandon 1741 72#
    jill 1609 36#
    kat 1615 36#
    chris g. 2111 36#
    paul 1725 72#

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