Friday, May 2, 2008

wod

50-35-20

KB snatch
Sit ups
Burpees
Pull ups
400m Run
Posted by at

1 comment:

  1. The StrongholdMay 12, 2008 at 9:07 AM

    jonathon 3125 18#
    kat 3536 9#
    matt 3222 27#
    chris o. 4032 27#
    jim 2714 27#
    karen 3330 9#
    mike c. 2601 36#
    mike h. 4245 27#
    brandon 2246 36#
    ruel 6118 36#
    elle 3312 27# row
    sharie 3004 row 18#
    jill 3401 18#
    justin 3344 27# flak jacket
    paul 3636 36#
    meg 2725 15#

    ReplyDelete

Subscribe to: Post Comments (Atom)