Friday, February 29, 2008

WOD

7 rounds of:

10 SDLHP(95lbs)
10 Ring dips

For time.

Posted by at

2 comments:

  1. The StrongholdMarch 5, 2008 at 8:52 AM

    matt 825(35bs)
    mike H. 1052(35lbs)
    elle 655(35lbs/push ups)
    navid 1638(35lbs)
    ruel 2722(54lbs)

    ReplyDelete
  2. The StrongholdMarch 8, 2008 at 8:53 AM

    Brandon 1429

    ReplyDelete

Subscribe to: Post Comments (Atom)