Wednesday, February 6, 2008

WOD

Push Jerk 3-3-3-3-3

Post loads to comments.




Ruel must not be working out hard enough!
Posted by at

3 comments:

  1. UnknownFebruary 8, 2008 at 3:40 AM

    Haha damn it!

    ReplyDelete
  2. AnonymousFebruary 9, 2008 at 10:21 PM

    Haha...What a loser

    ReplyDelete
  3. The StrongholdFebruary 11, 2008 at 7:52 AM

    Roger 115-125-140-160-175 + 185(f2) Mike E. 135(f3)-135-135(f1)-135(f2)-135
    Ruel 95-105-115-125-135
    Leonard 95-105-115-115-125
    Vince 115-125-135-135-140
    Paul 115-125-135-140-145
    Jim 95-115-120-125-130
    Mike C. 115-135-145-125-135

    ReplyDelete

Subscribe to: Post Comments (Atom)