Five rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
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Jim 45lbs 2037
ReplyDeleteDre PVC 2108
Mike C 65lbs 2049
Ruel 45lbs 2846
Roger 95lbs Row 400m 1700
Paul 45lbs Row 400m 1530
Naid 17lbs 1 hand OHS 2526