The Stronghold Blog: WOD

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The Stronghold Blog

Saturday, December 8, 2007

WOD

Deadlift 3-3-3-3-3

Posted by The Stronghold at 11:14 PM

1 comment:

The StrongholdDecember 10, 2007 at 8:47 AM
Steve 225-275-315-325-330(f)
Jim 225-295-315-325-335
Ruel 135-185-195-205-215
Roger 225-295-315-335-350
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