Catch up on the workouts you missed, and/or get some rolling in.
Paul putting the pressure on!
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5 HSPU or pike
ReplyDelete10 L-pullups or pullups
15 SDLHP (75lbs)
5rds
Mike 1420
Steve 1733
Ruel 2939 (pike/pu)
Oscar 1455 (pike/pu)