Sunday, October 21, 2007

Rest day

Take a break!

1 comment:

  1. kb tabatas

    swing
    ruel tababa score 13
    steve score 12

    kb clean
    ruel score 9
    steve score 9

    1 leg DL
    5rds x 10 reps

    farmers walk
    5 1 min rds

    50 double swings

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