Team Battle
Six 2 person Teams
Pull ups X 50
Push ups X 50
Squats X 50
KB swings X 50
1/4 mi run
Both teammates must complete 50 reps/exercise and the 1/4 mi run.
Only one teammate can be working at a time.
Stakes:
1st place = 0 burpees
2nd place = 10 burpees
3rd place = 25 burpees
4th place = 50 burpees
5th place = 75 burpees
6th place = 100 burpees
Friday, September 14, 2007
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Results:
ReplyDelete1. John, Roger
2. Rene, Anthony
3. Mike, Mike
4. Jonathon, Raquel
5. Jay, Boobs
6. Ruel, KC
cool little stats:
ReplyDelete2,400 reps were performed last night.
3 miles were ran in total.
1,120 burpees were performed last night.
and 1 person threw up.
workout fun....
ReplyDeleteburpees bad
4th PLACE!!! WOOHOO hahaha
ReplyDeletelol at rene's comment
ReplyDeleteLast place... ;_;
ReplyDelete